“I was literally thinking I’d need surgery but I talked to Greg, he was like no, no, no, don’t do any of that, we’re going to teach your body to tolerate the force. Usually when ligaments get torn or bones get broken or whatever it’s because the muscles aren’t functioning properly, so thats what I’ve been doing.” He’s been focusing on exercises that get him into “extreme positions of rotations and flexions” at which point he adds weight to build mental and physical tolerance in those positions.
Shane Thomas Lowry (born 12 June 1989) is an Australian footballer who plays as a defender for Al Ahli.[2] His previous clubs include Millwall, Perth Glory, Aston Villa, Plymouth Argyle, Leeds United, Sheffield United, Leyton Orient and Birmingham City. Born in Perth, Western Australia, he represented the Republic of Ireland under-17s and under-21s before choosing to pursue his senior international career with Australia.
Lowry missed the first three cuts of his professional career, but had his first payday on 5 July, when he finished 50th at the Open de France ALSTOM.[13] He had his best professional result in November 2009, when he finished 3rd in the Dunlop Phoenix Tournament in Japan.[14] In January 2010, Lowry finished in fourth place in the Abu Dhabi Golf Championship,[15] moving him into the top-100 of the Official World Golf Ranking.[16]
Lowry started the 2018-19 season with partial status after finishing 140th in the FedEx Cup. He moved into a share of the 36-hole lead at the 2019 Open Championship at Royal Portrush, after successive opening rounds of 67. He was tied at eight under with J. B. Holmes. Lowry then shot a 63 for a new course record to lead by four strokes at the end of the third round.[21] He won the tournament by six shots ahead of Tommy Fleetwood.[22][23][24]
On 27 January 2016, Lowry returned to Australia after a decade away from Australia when he signed a two-and-a-half-year deal with A-League side Perth Glory.[59] Upon joining Perth Glory, Lowry said of the move, quoting: "I've got a lot of experience behind me now and I want to use it to guide the young lads who are in this young squad. I've spent 11 years in England and it's shaped my football over there and I'm really happy to be here and get stuck into the games"[60]
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