“I was literally thinking I’d need surgery but I talked to Greg, he was like no, no, no, don’t do any of that, we’re going to teach your body to tolerate the force. Usually when ligaments get torn or bones get broken or whatever it’s because the muscles aren’t functioning properly, so thats what I’ve been doing.” He’s been focusing on exercises that get him into “extreme positions of rotations and flexions” at which point he adds weight to build mental and physical tolerance in those positions.
Born in Modesto, California, to John Howard Aldrich DeChambeau and Janet Louise Druffel, DeChambeau moved to Clovis, east of Fresno, at age seven. He attended Clovis East High School and won the California State Junior Championship at age 16 in 2010. DeChambeau graduated in 2012 and accepted a scholarship to Southern Methodist University in Dallas, Texas, majoring in physics.