As for the workouts he’s doing, DeChambeau is continuing work he’s done with Greg Roskopf, whose system focuses on making people stronger where they are weak, particularly at extraneous points in their muscular system. In other words, there are likely points in the golf swing — in various golf movements — where DeChambeau isn’t as strong as he could be, hence the more work and weight. If he has already ascended to 220 in a matter of weeks, 230 should follow soon. Stay tuned.
Enjoyed a stellar rookie season, with seven top-10 finishes and a 32nd-place finish in the FedExCup standings that led to him winning PGA TOUR Rookie of the Year honors. Finished inside the top 30 on the money list to qualify for the Masters and the U.S. Open. Played in first three Playoff events, slipping from 21st to 32nd and out of the TOUR Championship.
5-time PGA Tour winner Bryson DeChambeau is a master of precision under pressure and one of the youngest international champions on golf’s global stage. At only 25 years old, he has already cemented his sport legacy with his innovative approach to the game. Nicknamed the “golf scientist,” DeChambeau ensures that physics are on his side. He is the only golfer on the PGA Tour with irons and wedges that measure one length, 37.5 inches, and one of the only ones who has mastered “The Science of Swing."
What this looks like to the naked eye is a DeChambeau who is visibly larger than he was two months ago, when he first teased the idea of a bigger, stronger self. He was under 200 pounds then — now he’s 222. “I’m going to become like a gymnast. I watch online, on Instagram, these gymnast influencers, and that’s where I want to get.” It’s a step in the right direction, but 222 is not nearly big enough. DeChambeau has a Hulk-like vision for his future.
Some modern pros, including Woods, have caught flak for working out too hard and wearing down their bodies. For DeChambeau, the philosophy is the exact opposite: His gym inspiration is to stave off a nagging back injury. That injury — which DeChambeau says stems from a childhood trampoline accident plus the wear of hitting nearly infinite range balls — left him in major pain last season. “Sleeping hurt, everything hurt,” he said. “But it’s pretty cool what you can do to the body by working out. Most people say, ‘okay, I just have to sit down and rest, I’ve gotta take time off,’ but I’ve tried that route and I’ve realized that actually makes you worse.”
On July 16, 2017, DeChambeau earned his first PGA Tour victory by winning the John Deere Classic by a single stroke over Patrick Rodgers. He carded a round of 65 in the final round to win his maiden title in his 40th start on tour. The win coming the week before, gained DeChambeau a place in the 2017 Open Championship, where he missed the cut after rounds of 76–77 (+13).
“I was literally thinking I’d need surgery but I talked to Greg, he was like no, no, no, don’t do any of that, we’re going to teach your body to tolerate the force. Usually when ligaments get torn or bones get broken or whatever it’s because the muscles aren’t functioning properly, so thats what I’ve been doing.” He’s been focusing on exercises that get him into “extreme positions of rotations and flexions” at which point he adds weight to build mental and physical tolerance in those positions.
Aberdeen Asset Management Scottish Open: Earned his second international victory when he captured the Aberdeen Asset management Scottish Open in come-from-behind fashion at Gullane GC in July. After a bogey on the 14th hole Sunday, fell two shots off the lead. He responded with three birdies over his final four holes to catch and pass American Matt Kuchar, who shot a final-round 68 to post the clubhouse lead at 11-under. He made a 9-foot birdie putt at No. 15, made a two-putt birdie at the par-5 16th, parred the 17th then hit his approach shot on the par-4 finishing hole to 2 feet for the tap-in birdie and the title. Joined seven other players who made the Scottish Open their first European Tour win.