As for the workouts he’s doing, DeChambeau is continuing work he’s done with Greg Roskopf, whose system focuses on making people stronger where they are weak, particularly at extraneous points in their muscular system. In other words, there are likely points in the golf swing — in various golf movements — where DeChambeau isn’t as strong as he could be, hence the more work and weight. If he has already ascended to 220 in a matter of weeks, 230 should follow soon. Stay tuned.
Shane Thomas Lowry (born 12 June 1989) is an Australian footballer who plays as a defender for Al Ahli.[2] His previous clubs include Millwall, Perth Glory, Aston Villa, Plymouth Argyle, Leeds United, Sheffield United, Leyton Orient and Birmingham City. Born in Perth, Western Australia, he represented the Republic of Ireland under-17s and under-21s before choosing to pursue his senior international career with Australia.
On 28 January 2010, Lowry agreed a deal which would take him on a loan to Leeds United until 13 March 2010, joining his fellow Australian international teammates Patrick Kisnorbo and Neil Kilkenny.[9] He made his debut for Leeds against Colchester United, playing left back for Leeds.[10] After an impressive debut, Lowry suffered a minor injury and had to be substituted and replaced by Bradley Johnson after 70 minutes. After missing the FA Cup replay against Tottenham Hotspur due to not being eligible, Lowry returned to the Leeds starting lineup in the following game against Hartlepool United.
On 23 November 2011, Lowry was again loaned out to play in the Championship, this time to Millwall until 3 January 2012. He followed Aston Villa team-mate Nathan Baker who also signed on loan for Millwall two days earlier.[19] Lowry made his Millwall debut three days later, where he played 90 minutes, in a 0–0 draw against Crystal Palace.[20] His impressive display at Millwall soon earned a loan extension.[21] Weeks later on 13 January 2012, Lowry was sent-off in the 22nd minutes after stamping on Nikola Žigić, which saw Millwall lose 6–0.[22] Three years on after signing for Birmingham City, Lowry stated, quoting: "Whatever club I play for I fully commit to that club at the time. I play with my heart on my sleeve. Sometimes in the past I have gone overboard but I was a younger player then, I have learned a lot from these types of experiences. But I am an aggressive player, that’s the way I like to play and I can’t change the way I play. I will use my experience now and be a bit more clever."'[23] 

the Memorial Tournament presented by Nationwide: Erased a five-stroke deficit in the final round and briefly held the lead before eventually shooting a final-round 70 to finish runner-up in the Memorial Tournament, three shots behind Jason Dufner. Hit a 350-yard drive on the 72nd hole and had just 136 yards to the pin when play was called for inclement weather for the second time during the final round. When play restarted, he made a costly bogey at the last to fall into a tie for second. Ranked No. 1 in fairways hit for the week with 45 of 56. Was also 8 of 11 in sand saves to rank first for the week.
Lowry won for the first time as a professional in 2012, at the Portugal Masters in October. He shot a 67 to tie for the lead with the Englishman Ross Fisher, who made bogey on the final hole after missing a four-foot putt. The victory lifted Lowry back into the Official World Golf Ranking top 100 and made him eligible to compete in the WGC-HSBC Champions.[citation needed]
Lowry received his first call-up to the full Australia squad for a friendly against the Netherlands in Sydney and the Asian Cup qualifier against Oman in Melbourne in October.[65] He did not play in either match.[66][67] On 11 May 2010 he was selected as part of Pim Verbeek's 30-man provisional squad for the 2010 World Cup,[68] and travelled to South Africa, but was not included in the final 23-man World Cup squad.[69] Lowry was named in Han Berger's 18-man squad for an August 2010 friendly against Slovenia, but he did not appear in the match.[70][71]

Some modern pros, including Woods, have caught flak for working out too hard and wearing down their bodies. For DeChambeau, the philosophy is the exact opposite: His gym inspiration is to stave off a nagging back injury. That injury — which DeChambeau says stems from a childhood trampoline accident plus the wear of hitting nearly infinite range balls — left him in major pain last season. “Sleeping hurt, everything hurt,” he said. “But it’s pretty cool what you can do to the body by working out. Most people say, ‘okay, I just have to sit down and rest, I’ve gotta take time off,’ but I’ve tried that route and I’ve realized that actually makes you worse.”
Aberdeen Asset Management Scottish Open: Earned his second international victory when he captured the Aberdeen Asset management Scottish Open in come-from-behind fashion at Gullane GC in July. After a bogey on the 14th hole Sunday, fell two shots off the lead. He responded with three birdies over his final four holes to catch and pass American Matt Kuchar, who shot a final-round 68 to post the clubhouse lead at 11-under. He made a 9-foot birdie putt at No. 15, made a two-putt birdie at the par-5 16th, parred the 17th then hit his approach shot on the par-4 finishing hole to 2 feet for the tap-in birdie and the title. Joined seven other players who made the Scottish Open their first European Tour win.
After Lowry's loan spell at Leeds was coming to an end, on 11 May he signed a new two-year contract extension at Aston Villa. It was a remarkable few days for Lowry, he was promoted with Leeds, received a call up to Australia's World Cup Squad and on the same day he signed a new two-year deal with Villa.[15] Despite signing a contract with the club, Leeds United was considering re-signing him for the second time ahead of the 2010–11 season, but never happened.[16]
World Golf Championships-HSBC Champions: Came to the 72nd hole in need of a birdie to get into a playoff with Tim Clark and Bubba Watson at the World Golf Championships-HSBC Champions. Hit a 5-wood from the fairway that came up short and went in the water on the par-5. Made par after taking a penalty and finished T3 after a final-round 70 at Sheshan International GC in Shanghai.
On 27 January 2016, Lowry returned to Australia after a decade away from Australia when he signed a two-and-a-half-year deal with A-League side Perth Glory.[59] Upon joining Perth Glory, Lowry said of the move, quoting: "I've got a lot of experience behind me now and I want to use it to guide the young lads who are in this young squad. I've spent 11 years in England and it's shaped my football over there and I'm really happy to be here and get stuck into the games"[60]
Lowry received his first call-up to the full Australia squad for a friendly against the Netherlands in Sydney and the Asian Cup qualifier against Oman in Melbourne in October.[65] He did not play in either match.[66][67] On 11 May 2010 he was selected as part of Pim Verbeek's 30-man provisional squad for the 2010 World Cup,[68] and travelled to South Africa, but was not included in the final 23-man World Cup squad.[69] Lowry was named in Han Berger's 18-man squad for an August 2010 friendly against Slovenia, but he did not appear in the match.[70][71]

Lowry received his first call-up to the full Australia squad for a friendly against the Netherlands in Sydney and the Asian Cup qualifier against Oman in Melbourne in October.[65] He did not play in either match.[66][67] On 11 May 2010 he was selected as part of Pim Verbeek's 30-man provisional squad for the 2010 World Cup,[68] and travelled to South Africa, but was not included in the final 23-man World Cup squad.[69] Lowry was named in Han Berger's 18-man squad for an August 2010 friendly against Slovenia, but he did not appear in the match.[70][71]
With this win, he entered the Official World Golf Ranking as an amateur at No. 168[8] and reached a career high of sixth in the World Amateur Golf Ranking.[9] Walker Cup captain Colin Dagleish described the win as "fairytale stuff", adding: "You'd have to say that Shane's victory was the biggest (of the three amateur wins). To win your own national Open is quite something. It was unbelievable, it really was."[7] The win was only the second home victory since 1982 and the first since Pádraig Harrington in 2007.[7] Harrington himself was also full of praise: "It's fabulous for Irish golf. You only have to look at the fact it is such a rarity for an amateur to win, such a rarity for an Irish player to win the Irish Open. So, on a lot of fronts, it is a big deal. It was very impressive."[10]
While serving a suspension, Lowry signed a two-and-a-half-year permanent deal to Millwall for an undisclosed fee on 27 January 2012.[24] Lowry then made his first appearance for the club since joining Millwall permanently, playing 90 minutes, in a 2–1 loss against rivals' West Ham United on 4 February 2012.[25] Right way through March, Lowry was sidelined with ankle injury that kept him out for weeks.[26] After making his first team return against Cardiff City, in a 0–0 draw on 31 March 2012,[27] Lowry scored his first Millwall goal, which he scored the only goal in the game, in a 1–0 win over Coventry City on 17 March 2012.[28] Lowry finished his 2011–12 season, making twenty-two appearance and scoring once.
A better look at my @cobragolf proto irons…second and third pics are top down view of 8 (40°) and 4 (24°) iron…we started working on these back in January…I wanted an old school look (thin/straight top line and no offset) while keeping the benefits of the sole and weight behind the sweet spot (tungsten plugs) these are all hand milled stainless heads…currently working on a pvd finish for the final version…stay tuned👌
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